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#Tasty recipes with shrimp how to

I’ve tried a number of brands over the years, and my consistent favorite is Bob’s Red Mill. Unlike many whole grains, quinoa cooks quickly (we’re talking 20 minutes), and best of all, it’s delicious.įor all of these reasons, quinoa is one of the most-used ingredients in my pantry (just check out all these quinoa recipes). This powerhouse grain is high in protein (7 grams per serving), contains essential amino acids, and is gluten free.

If you’re selecting your shrimp from the seafood counter, make sure to ask if and when they were thawed so you know how quickly to eat them.

If you want to use frozen, you can buy healthy shrimp by looking for brands that use little to no preservatives.

Since I don’t have easy access to fresh shrimp (even the “fresh” shrimp sold in the seafood case was usually frozen first then thawed), I use frozen shrimp that are peeled and deveined.

Check out all these healthy shrimp recipes for even more ideas.Įnsuring you select the best healthy shrimp can be challenging. Thanks to their versatility and ease, you can do so much with fresh shrimp (like make Healthy Shrimp Pad Thai, Shrimp Kabobs with Pineapple, or Bang Bang Shrimp Tacos). Shrimp are low in calories, so they can be good for you if you are trying to lose weight (always consult with your doctor). For easy prep, you’ll want to use raw, tail-on shrimp that’s been peeled and deveined. Shrimp is healthy to eat as part of a balanced diet, cooks quickly, and tastes incredible with the other flavors in this dish. The garlic, lemon, and parsley classic to scampi are here to stay, but I replaced the butter with olive oil and omitted the pasta in favor of quinoa to help make this a more low-calorie shrimp recipe`. I made a few important swaps to lighten the recipe and make it more satisfying. This garlic shrimp with quinoa was inspired by the classic flavors of shrimp scampi (which have also inspired other healthy shrimp and vegetable recipes like this Healthy Shrimp Scampi with Zucchini Noodles).

#Tasty recipes with shrimp how to

How to Make Healthy Garlic Shrimp with Quinoa Like another one of my favorite garlic shrimp dishes, Garlic Shrimp Pasta, this healthy shrimp recipe is a true master in the art of less is more.Ī touch of chili powder and cayenne give the recipe zest, lemon juice keeps it fresh, and as the name suggests, a generous handful of fresh garlic brings the recipe to life.

Thanks to the quinoa (which is both a complete protein and a whole grain) and shrimp (a lean source of protein), this meal is ultra satisfying.ĭon’t be fooled by the short ingredient line up or straight-forward prep. This simple shrimp dish is ready in 30 minutes. Everything cooks in the same skillet, including the quinoa. This healthy garlic shrimp recipe checks all the boxes and is here to help keep the stress down and good habits up. It’s even better when those meals are also nutritious, filling, and completely delicious. On the days when my to-do list is the longest, I’m extra grateful for an easy, healthy dinner recipe like this Healthy Garlic Shrimp with Quinoa.īusy days call for meals with quick prep, simple ingredients, and major crowd-pleasing abilities.